Organic Soft Biscotti

Organic Soft Biscotti by Lupilu has 385 kcal per 100 g. One serving (20 g) is about 77 kcal.

Organic Soft Biscotti contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 20 g is sugar). It also delivers 3 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — 805 mg of sodium per 100 g, about 35% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (20 g), sodium (805 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 26 g of Organic Soft Biscotti equals 100 kcal. It is energy-dense, so small amounts add up quickly.