Dairy & Eggs · Nutrition facts

Organic Butter Beans

74 kcal per 100 g, with 5.6 g protein, 11.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Organic Butter BeansNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
30% of calories
11.2 g
Carbs
60% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 30%Carbs 60%Fat 10%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.4mg0% DV
Potassium232mg5% DV
Calcium24mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068149002200 · Data last verified:

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0068149002200

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Common questions

How many calories are in Organic Butter Beans?

Organic Butter Beans by San Remo has 74 kcal per 100 g.

How much protein is in Organic Butter Beans?

Organic Butter Beans contains 5.6 g of protein per 100 g.

Is Organic Butter Beans low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Organic Butter Beans low in sodium?

Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Butter Beans a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Organic Butter Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Organic Butter Beans is 100 calories?

About 135 g of Organic Butter Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Butter Beans a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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