Mushroom Powdered Chocolate Flavored Beverage Mix

Mushroom Powdered Chocolate Flavored Beverage Mix by Bondi Blyss has 337 kcal per 100 g. One serving (10 g) is about 35 kcal.

Mushroom Powdered Chocolate Flavored Beverage Mix contains 9.6 g of protein per 100 g — about 1 g per 10 g serving.

Yes — carbohydrates provide 74% of its calories (57.7 g per 100 g, of which 38.5 g is sugar). It also delivers 19.2 g of fiber.

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Yes — just 9.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 19.2 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.5 g); points in favor come from fiber (19.2 g), protein (9.6 g). Overall that places it in band B.

About 30 g of Mushroom Powdered Chocolate Flavored Beverage Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.