Other · Nutrition facts

Muesli Bio Croustillant 3 Chocolats

474 kcal per 100 g, with 10 g protein, 59 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Bio Croustillant 3 ChocolatsNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
59 g
Carbs
52% of calories
20 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar18g
Saturated fat5.5g28% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111902100020 · Data last verified:

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3111902100020

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Common questions

How many calories are in Muesli Bio Croustillant 3 Chocolats?

Muesli Bio Croustillant 3 Chocolats by Charles Vignon has 474 kcal per 100 g.

How much protein is in Muesli Bio Croustillant 3 Chocolats?

Muesli Bio Croustillant 3 Chocolats contains 10 g of protein per 100 g.

Is Muesli Bio Croustillant 3 Chocolats a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Muesli Bio Croustillant 3 Chocolats high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Muesli Bio Croustillant 3 Chocolats high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Muesli Bio Croustillant 3 Chocolats low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Bio Croustillant 3 Chocolats a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Muesli Bio Croustillant 3 Chocolats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (18 g), saturated fat (5.5 g); points in favor come from fiber (8.1 g), protein (10 g). Overall that places it in band C.

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