Bakery · Nutrition facts

Monkey Bread Cinnamon Pull-apart

by Bridgford

351 kcal per 100 g, with 5.3 g protein, 49.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 0.125 TH MONKEY BREAD (57 g)
Calorie dense
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Monkey Bread Cinnamon Pull-apartNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
5.3 g
Protein
6% of calories
49.1 g
Carbs
55% of calories
15.8 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar15.8g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol18mg6% DV
Sodium421mg18% DV
Potassium98mg2% DV
Calcium77mg6% DV
Iron1.8mg10% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047500008921 · Data last verified:

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0047500008921

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Common questions

How many calories are in Monkey Bread Cinnamon Pull-apart?

Monkey Bread Cinnamon Pull-apart by Bridgford has 351 kcal per 100 g. One serving (57 g) is about 200 kcal.

How much protein is in Monkey Bread Cinnamon Pull-apart?

Monkey Bread Cinnamon Pull-apart contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Monkey Bread Cinnamon Pull-apart high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Monkey Bread Cinnamon Pull-apart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (15.8 g), saturated fat (3.5 g), sodium (421 mg). Overall that places it in band C.

How much Monkey Bread Cinnamon Pull-apart is 100 calories?

About 28 g of Monkey Bread Cinnamon Pull-apart equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monkey Bread Cinnamon Pull-apart high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Monkey Bread Cinnamon Pull-apart a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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