Bakery · Nutrition facts

Cranberry Lemon Muffin

350 kcal per 100 g, with 5 g protein, 43 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Cranberry Lemon MuffinNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
43 g
Carbs
50% of calories
17 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Sugar24g
Saturated fat3g15% DV
Sodium140mg6% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749943437 · Data last verified:

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0059749943437

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Common questions

How many calories are in Cranberry Lemon Muffin?

Cranberry Lemon Muffin by Irrésistible has 350 kcal per 100 g.

How much protein is in Cranberry Lemon Muffin?

Cranberry Lemon Muffin contains 5 g of protein per 100 g.

Is Cranberry Lemon Muffin high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Cranberry Lemon Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (24 g), saturated fat (3 g). Overall that places it in band C.

How much Cranberry Lemon Muffin is 100 calories?

About 29 g of Cranberry Lemon Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberry Lemon Muffin high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Cranberry Lemon Muffin a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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