Snacks · Nutrition facts

Mini Jaffa Cakes

407 kcal per 100 g, with 4.4 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 cake (5 g)
Calorie dense
Track it in the free Dietly app
Mini Jaffa CakesNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
4% of calories
66 g
Carbs
66% of calories
13 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar51g
Saturated fat7.6g38% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172729142 · Data last verified:

Compare Mini Jaffa Cakes with another food

Barcode

scan it with any barcode app

5057172729142

Dietly — AI Calorie Counter

Log Mini Jaffa Cakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Jaffa Cakes?

Mini Jaffa Cakes by Asda has 407 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Mini Jaffa Cakes?

Mini Jaffa Cakes contains 4.4 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Mini Jaffa Cakes high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mini Jaffa Cakes high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mini Jaffa Cakes low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mini Jaffa Cakes a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mini Jaffa Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (51 g), saturated fat (7.6 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Mini Jaffa Cakes is 100 calories?

About 25 g of Mini Jaffa Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API