Fruits · Nutrition facts

Mango Würfel

by Naturaplan

66 kcal per 100 g, with 8 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinHigh fiberVitamin C
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Mango WürfelNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
35% of calories
15 g
Carbs
65% of calories
0 g
Fat
0% of calories
Macro split
Protein 35%Carbs 65%Fat 0%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534201937 · Data last verified:

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7627534201937

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Common questions

How many calories are in Mango Würfel?

Mango Würfel by Naturaplan has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Mango Würfel?

Mango Würfel contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Mango Würfel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Würfel a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Mango Würfel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (16 g), protein (8 g). Overall that places it in band A.

How much Mango Würfel is 100 calories?

About 152 g of Mango Würfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Würfel a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mango Würfel high in sugar or fat?

Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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