Other · Nutrition facts

Love Goods Fats

450 kcal per 100 g, with 20 g protein, 35 g carbs and 32.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Love Goods FatsNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
16% of calories
35 g
Carbs
27% of calories
32.5 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Fiber27.5g98% DV
Sugar2.5g
Saturated fat8.8g44% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840659001122 · Data last verified:

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0840659001122

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Common questions

How many calories are in Love Goods Fats?

Love Goods Fats has 450 kcal per 100 g.

How much protein is in Love Goods Fats?

Love Goods Fats contains 20 g of protein per 100 g.

Is Love Goods Fats a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Love Goods Fats high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Love Goods Fats a good source of fiber?

It provides 27.5 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Love Goods Fats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (8.8 g), sodium (400 mg); points in favor come from fiber (27.5 g), protein (20 g). Overall that places it in band C.

How much Love Goods Fats is 100 calories?

About 22 g of Love Goods Fats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Love Goods Fats high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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