Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012053384 · Data last verified:
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Common questions
How many calories are in Flax Premium Powder?
Flax Premium Powder by Manitoba has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.
How much protein is in Flax Premium Powder?
Flax Premium Powder contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Flax Premium Powder a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Flax Premium Powder low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.
Is Flax Premium Powder low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Flax Premium Powder a good source of fiber?
It provides 26.7 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.
Why does Flax Premium Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g); points in favor come from fiber (26.7 g), protein (20 g). Overall that places it in band A.
How much Flax Premium Powder is 100 calories?
About 21 g of Flax Premium Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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