Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857064007090 · Data last verified:
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Common questions
How many calories are in G2g Protein Bars?
G2g Protein Bars by Grab & Go has 429 kcal per 100 g. One serving (70 g) is about 300 kcal.
How much protein is in G2g Protein Bars?
G2g Protein Bars contains 25.7 g of protein per 100 g — about 18 g per 70 g serving.
Is G2g Protein Bars a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is G2g Protein Bars high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.
Is G2g Protein Bars high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is G2g Protein Bars a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does G2g Protein Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (18.6 g), saturated fat (5.7 g); points in favor come from fiber (5.7 g), protein (25.7 g). Overall that places it in band C.
How much G2g Protein Bars is 100 calories?
About 23 g of G2g Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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