Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6872653041402 · Data last verified:
Compare Kasza Kuskus with another foodLog Kasza Kuskus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kasza Kuskus?
Kasza Kuskus by GorzkoiSłodko has 356 kcal per 100 g.
How much protein is in Kasza Kuskus?
Kasza Kuskus contains 5 g of protein per 100 g.
Is Kasza Kuskus high in carbs?
Yes — carbohydrates provide 92% of its calories (72.4 g per 100 g, of which 0 g is sugar). It also delivers 12.8 g of fiber.
Is Kasza Kuskus low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72.4 g of carbs come from starch and fiber rather than sugar.
Is Kasza Kuskus low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kasza Kuskus a good source of fiber?
It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Kasza Kuskus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (12.8 g). Overall that places it in band A.
How much Kasza Kuskus is 100 calories?
About 28 g of Kasza Kuskus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Gâteau Riz En Tranche 400gChange Li Sheng335 kcal · 7g proteinB
Nouilles De Maïs Spaghettis Sans GlutenWheatsun337 kcal · 9g proteinA
Spaghetti Di Grano Saraceno345 kcal · 10.2g proteinA
Polenza Gialla BiologicaMolino di ferro356 kcal · 7.2g proteinA
Potetmos OriginalMills360 kcal · 6g proteinC
Spisknäcke Med SurdegSemper361 kcal · 4.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API