Other · Nutrition facts

Jambon Fayz

191 kcal per 100 g, with 20.5 g protein, 1.5 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon FayzNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
20.5 g
Protein
51% of calories
1.5 g
Carbs
4% of calories
8 g
Fat
45% of calories
Macro split
Protein 51%Carbs 4%Fat 45%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.6g
Saturated fat0g0% DV
Cholesterol35.5mg12% DV
Sodium1740mg76% DV
Potassium151.5mg3% DV
Calcium11.4mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111262584369 · Data last verified:

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6111262584369

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Common questions

How many calories are in Jambon Fayz?

Jambon Fayz has 191 kcal per 100 g.

How much protein is in Jambon Fayz?

Jambon Fayz contains 20.5 g of protein per 100 g.

Is Jambon Fayz a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Fayz keto-friendly?

With 1.5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Fayz high in sodium?

Yes — 1740 mg of sodium per 100 g, about 76% of the daily value.

Why does Jambon Fayz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1740 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Jambon Fayz is 100 calories?

About 52 g of Jambon Fayz equals 100 kcal.

Is Jambon Fayz high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8 g fat (0 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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