Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628634346082 · Data last verified:
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Common questions
How many calories are in Humus Flavora?
Humus Flavora has 300 kcal per 100 g.
How much protein is in Humus Flavora?
Humus Flavora contains 6.7 g of protein per 100 g.
Is Humus Flavora a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Humus Flavora have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Humus Flavora is 100 calories?
About 33 g of Humus Flavora equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Humus Flavora high in sugar or fat?
Per 100 g it has 3.3 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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