Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0713733262835 · Data last verified:
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Common questions
How many calories are in Classic Hummus?
Classic Hummus by True Goodness by Meijer Organic has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Classic Hummus low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Classic Hummus high in sodium?
Yes — 1045.8 mg of sodium per 100 g, about 45% of the daily value.
Is Classic Hummus a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Classic Hummus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1045.8 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Classic Hummus is 100 calories?
About 33 g of Classic Hummus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Classic Hummus high in sugar or fat?
Per 100 g it has 0.2 g sugar and 23.3 g fat (1.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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