Other · Nutrition facts

Noix De Cajou Grillées Et Salées

310 kcal per 100 g, with 9 g protein, 15 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Noix De Cajou Grillées Et SaléesNutri-Score BCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
12% of calories
15 g
Carbs
19% of calories
24 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium135mg6% DV
Potassium300mg6% DV
Calcium20mg2% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989617330 · Data last verified:

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0664989617330

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Common questions

How many calories are in Noix De Cajou Grillées Et Salées?

Noix De Cajou Grillées Et Salées by Joe's Tasty Travels has 310 kcal per 100 g.

How much protein is in Noix De Cajou Grillées Et Salées?

Noix De Cajou Grillées Et Salées contains 9 g of protein per 100 g.

Why does Noix De Cajou Grillées Et Salées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Noix De Cajou Grillées Et Salées is 100 calories?

About 32 g of Noix De Cajou Grillées Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou Grillées Et Salées a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Noix De Cajou Grillées Et Salées high in sugar or fat?

Per 100 g it has 3 g sugar and 24 g fat (4.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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