High Protein Granola: Chocolate Coconut

High Protein Granola: Chocolate Coconut by Wegmans has 443 kcal per 100 g. One serving (61 g) is about 270 kcal.

High Protein Granola: Chocolate Coconut contains 26.2 g of protein per 100 g — about 16 g per 61 g serving.

Yes — 26.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (14.8 g), saturated fat (3.3 g); points in favor come from fiber (6.6 g), protein (26.2 g). Overall that places it in band C.

About 23 g of High Protein Granola: Chocolate Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

It is a moderate source: 196.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.