Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599020698 · Data last verified:
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Common questions
How many calories are in Salted Caramel Granola?
Salted Caramel Granola by KODIAK has 429 kcal per 100 g. One serving (63 g) is about 270 kcal.
How much protein is in Salted Caramel Granola?
Salted Caramel Granola contains 25.4 g of protein per 100 g — about 16 g per 63 g serving.
Is Salted Caramel Granola a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Salted Caramel Granola high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Salted Caramel Granola a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Salted Caramel Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14.3 g), saturated fat (7.9 g), sodium (412.7 mg); points in favor come from fiber (11.1 g), protein (25.4 g). Overall that places it in band C.
How much Salted Caramel Granola is 100 calories?
About 23 g of Salted Caramel Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Granola high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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