Hidden Truffles Nutty Milk Chocolate Easter Egg

Hidden Truffles Nutty Milk Chocolate Easter Egg by Waitrose has 630 kcal per 100 g.

Hidden Truffles Nutty Milk Chocolate Easter Egg contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 25.8 g of saturated fat per 100 g — 129% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), sugar (32.8 g), saturated fat (25.8 g); points in favor come from fiber (3.2 g), protein (10.3 g). Overall that places it in band D.

About 16 g of Hidden Truffles Nutty Milk Chocolate Easter Egg equals 100 kcal. It is energy-dense, so small amounts add up quickly.