Snacks · Nutrition facts

Nuts For Snack

655 kcal per 100 g, with 17 g protein, 25 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nuts For SnackNutri-Score CCompare
Amount

Showing values for 100 g

655 kcal
Calories
33% of a 2000 kcal day
17 g
Protein
11% of calories
25 g
Carbs
16% of calories
52 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.6g
Saturated fat6.9g34% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203927599953 · Data last verified:

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5203927599953

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Common questions

How many calories are in Nuts For Snack?

Nuts For Snack has 655 kcal per 100 g.

How much protein is in Nuts For Snack?

Nuts For Snack contains 17 g of protein per 100 g.

Is Nuts For Snack a good source of protein?

Yes — 17 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nuts For Snack high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Nuts For Snack a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Nuts For Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (655 kcal), saturated fat (6.9 g); points in favor come from fiber (9.4 g), protein (17 g). Overall that places it in band C.

How much Nuts For Snack is 100 calories?

About 15 g of Nuts For Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuts For Snack high in calories?

Yes — 655 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

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