Snacks · Nutrition facts

So Free Hemp Seed Dark Chocolate

648 kcal per 100 g, with 10.5 g protein, 28 g carbs and 46.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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So Free Hemp Seed Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
10.5 g
Protein
7% of calories
28 g
Carbs
20% of calories
46.5 g
Fat
73% of calories
Macro split
Protein 7%Carbs 20%Fat 73%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat27g135% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013092000631 · Data last verified:

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5013092000631

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Common questions

How many calories are in So Free Hemp Seed Dark Chocolate?

So Free Hemp Seed Dark Chocolate by So Free has 648 kcal per 100 g.

How much protein is in So Free Hemp Seed Dark Chocolate?

So Free Hemp Seed Dark Chocolate contains 10.5 g of protein per 100 g.

Is So Free Hemp Seed Dark Chocolate a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is So Free Hemp Seed Dark Chocolate low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is So Free Hemp Seed Dark Chocolate high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is So Free Hemp Seed Dark Chocolate low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is So Free Hemp Seed Dark Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does So Free Hemp Seed Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (27 g); points in favor come from fiber (10 g), protein (10.5 g). Overall that places it in band C.

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