Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013092000624 · Data last verified:
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Common questions
How many calories are in So Free Chocolate Negro Intenso Ecológico Cacao?
So Free Chocolate Negro Intenso Ecológico Cacao by Plamil has 655 kcal per 100 g.
How much protein is in So Free Chocolate Negro Intenso Ecológico Cacao?
So Free Chocolate Negro Intenso Ecológico Cacao contains 9.2 g of protein per 100 g.
Is So Free Chocolate Negro Intenso Ecológico Cacao low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is So Free Chocolate Negro Intenso Ecológico Cacao high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is So Free Chocolate Negro Intenso Ecológico Cacao low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is So Free Chocolate Negro Intenso Ecológico Cacao a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does So Free Chocolate Negro Intenso Ecológico Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (655 kcal), saturated fat (28 g); points in favor come from fiber (10 g), protein (9.2 g). Overall that places it in band C.
How much So Free Chocolate Negro Intenso Ecológico Cacao is 100 calories?
About 15 g of So Free Chocolate Negro Intenso Ecológico Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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