Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20199555 · Data last verified:
Compare Heringsfilets with another foodLog Heringsfilets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Heringsfilets?
Heringsfilets by Nautica has 278 kcal per 100 g.
How much protein is in Heringsfilets?
Heringsfilets contains 5.8 g of protein per 100 g.
Is Heringsfilets high in sodium?
Yes — 736 mg of sodium per 100 g, about 32% of the daily value.
Why does Heringsfilets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (736 mg). Overall that places it in band D.
How much Heringsfilets is 100 calories?
About 36 g of Heringsfilets equals 100 kcal.
Is Heringsfilets high in sugar or fat?
Per 100 g it has 6.9 g sugar and 25.1 g fat (3.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Heringsfilets In Joghurtsauceoceansea287 kcal · 6.1g proteinD
12 Moules Farcies À La PersilladeDeluxe, Lidl275 kcal · 8.4g proteinC
SaumonVitakrone324 kcal · 9.5g proteinC
Surimi Et CrabeChef Select297 kcal · 7.1g proteinD
Filety Śledziowe W Sosie ŚmietanowymNautica307 kcal · 7.4g proteinD
Heringsfilets In Dill-sahnesauceBerida, Marner Feinkost, Penny302 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API