Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20379421 · Data last verified:
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Common questions
How many calories are in 12 Moules Farcies À La Persillade?
12 Moules Farcies À La Persillade by Deluxe, Lidl has 275 kcal per 100 g.
How much protein is in 12 Moules Farcies À La Persillade?
12 Moules Farcies À La Persillade contains 8.4 g of protein per 100 g.
Is 12 Moules Farcies À La Persillade low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is 12 Moules Farcies À La Persillade high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does 12 Moules Farcies À La Persillade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (452 mg); points in favor come from protein (8.4 g). Overall that places it in band D.
How much 12 Moules Farcies À La Persillade is 100 calories?
About 36 g of 12 Moules Farcies À La Persillade equals 100 kcal.
Is 12 Moules Farcies À La Persillade a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is 12 Moules Farcies À La Persillade high in cholesterol?
It contains 103.4 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.
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