Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20411671 · Data last verified:
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Common questions
How many calories are in Filety Śledziowe W Sosie Śmietanowym?
Filety Śledziowe W Sosie Śmietanowym by Nautica has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.
How much protein is in Filety Śledziowe W Sosie Śmietanowym?
Filety Śledziowe W Sosie Śmietanowym contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Filety Śledziowe W Sosie Śmietanowym high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Filety Śledziowe W Sosie Śmietanowym have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (720 mg). Overall that places it in band D.
How much Filety Śledziowe W Sosie Śmietanowym is 100 calories?
About 33 g of Filety Śledziowe W Sosie Śmietanowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filety Śledziowe W Sosie Śmietanowym high in sugar or fat?
Per 100 g it has 6.8 g sugar and 27.6 g fat (4.4 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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