Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20409418 · Data last verified:
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Common questions
How many calories are in Saumon?
Saumon by Vitakrone has 324 kcal per 100 g.
How much protein is in Saumon?
Saumon contains 9.5 g of protein per 100 g.
Is Saumon high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Saumon is 100 calories?
About 31 g of Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saumon high in sugar or fat?
Per 100 g it has 4.3 g sugar and 29.4 g fat (2.4 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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