Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194003220054 · Data last verified:
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Common questions
How many calories are in Harissa Du Cap Bon?
Harissa Du Cap Bon by Le Petit Paris has 68 kcal per 100 g. One serving (63 g) is about 43 kcal.
How much protein is in Harissa Du Cap Bon?
Harissa Du Cap Bon contains 3.2 g of protein per 100 g — about 2 g per 63 g serving.
Is Harissa Du Cap Bon high in sodium?
Yes — 634.9 mg of sodium per 100 g, about 28% of the daily value.
Is Harissa Du Cap Bon a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Harissa Du Cap Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (634.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Harissa Du Cap Bon is 100 calories?
About 147 g of Harissa Du Cap Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Du Cap Bon a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Harissa Du Cap Bon a good source of vitamin C?
It is a good source: 120 mg per 100 g, about 133% of the daily value. A 200 g portion covers roughly 266%.
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