Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700115459 · Data last verified:
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Common questions
How many calories are in Greek Style Thick & Creamy Natural Yogurt?
Greek Style Thick & Creamy Natural Yogurt by LYTTOS has 121 kcal per 100 g. One serving (150 g) is about 182 kcal.
How much protein is in Greek Style Thick & Creamy Natural Yogurt?
Greek Style Thick & Creamy Natural Yogurt contains 4.9 g of protein per 100 g — about 7.4 g per 150 g serving.
Is Greek Style Thick & Creamy Natural Yogurt high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Greek Style Thick & Creamy Natural Yogurt low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Thick & Creamy Natural Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.
How much Greek Style Thick & Creamy Natural Yogurt is 100 calories?
About 83 g of Greek Style Thick & Creamy Natural Yogurt equals 100 kcal.
Is Greek Style Thick & Creamy Natural Yogurt a good source of calcium?
It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Greek Style Thick & Creamy Natural Yogurt high in sugar or fat?
Per 100 g it has 4.5 g sugar and 9.7 g fat (6.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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