Grains · Nutrition facts

Granola À La Banane Et À La Noix De Coco

410 kcal per 100 g, with 11.9 g protein, 55 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola À La Banane Et À La Noix De CocoNutri-Score BCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
11.9 g
Protein
12% of calories
55 g
Carbs
56% of calories
14 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar17g
Saturated fat3.8g19% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760325483816 · Data last verified:

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3760325483816

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Common questions

How many calories are in Granola À La Banane Et À La Noix De Coco?

Granola À La Banane Et À La Noix De Coco by Omie has 410 kcal per 100 g.

How much protein is in Granola À La Banane Et À La Noix De Coco?

Granola À La Banane Et À La Noix De Coco contains 11.9 g of protein per 100 g.

Is Granola À La Banane Et À La Noix De Coco a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola À La Banane Et À La Noix De Coco high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Granola À La Banane Et À La Noix De Coco low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola À La Banane Et À La Noix De Coco a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Granola À La Banane Et À La Noix De Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (17 g), saturated fat (3.8 g); points in favor come from fiber (8.3 g), protein (11.9 g). Overall that places it in band B.

How much Granola À La Banane Et À La Noix De Coco is 100 calories?

About 24 g of Granola À La Banane Et À La Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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