Granola Cacao - Banane

Granola Cacao - Banane by Les Fruits Détendus has 396 kcal per 100 g. One serving (40 g) is about 158 kcal.

Granola Cacao - Banane contains 10.9 g of protein per 100 g — about 4.4 g per 40 g serving.

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (23 g); points in favor come from fiber (7.9 g), protein (10.9 g). Overall that places it in band B.

About 25 g of Granola Cacao - Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.