Gâteau Breton Au Citron

Gâteau Breton Au Citron has 357 kcal per 100 g.

Gâteau Breton Au Citron contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (5.1 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 28 g of Gâteau Breton Au Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.