Poudre Cacao Extra Brute

Poudre Cacao Extra Brute by Barry has 384 kcal per 100 g. One serving (10 g) is about 38 kcal.

Poudre Cacao Extra Brute contains 19 g of protein per 100 g — about 1.9 g per 10 g serving.

Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (14 g); points in favor come from protein (19 g). Overall that places it in band C.

About 26 g of Poudre Cacao Extra Brute equals 100 kcal. It is energy-dense, so small amounts add up quickly.