Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 56045246 · Data last verified:
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Common questions
How many calories are in Snack, Queijo, Nozes E Uvas Passas?
Snack, Queijo, Nozes E Uvas Passas by Terra Nostra has 421 kcal per 100 g. One serving (40 g) is about 168 kcal.
How much protein is in Snack, Queijo, Nozes E Uvas Passas?
Snack, Queijo, Nozes E Uvas Passas contains 19.5 g of protein per 100 g — about 7.8 g per 40 g serving.
Is Snack, Queijo, Nozes E Uvas Passas a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Snack, Queijo, Nozes E Uvas Passas high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Snack, Queijo, Nozes E Uvas Passas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (12.5 g); points in favor come from protein (19.5 g). Overall that places it in band D.
How much Snack, Queijo, Nozes E Uvas Passas is 100 calories?
About 24 g of Snack, Queijo, Nozes E Uvas Passas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack, Queijo, Nozes E Uvas Passas high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Snack, Queijo, Nozes E Uvas Passas a good source of calcium?
It is a good source: 530 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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