Dairy & Eggs · Nutrition facts

Fusilli With Cheese

351 kcal per 100 g, with 11.7 g protein, 68.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fusilli With CheeseNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
14% of calories
68.8 g
Carbs
80% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar10.4g
Saturated fat1.3g6% DV
Sodium1519.5mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811578035208 · Data last verified:

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Barcode

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0811578035208

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Common questions

How many calories are in Fusilli With Cheese?

Fusilli With Cheese has 351 kcal per 100 g.

How much protein is in Fusilli With Cheese?

Fusilli With Cheese contains 11.7 g of protein per 100 g.

Is Fusilli With Cheese a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli With Cheese high in carbs?

Yes — carbohydrates provide 80% of its calories (68.8 g per 100 g, of which 10.4 g is sugar). It also delivers 5.2 g of fiber.

Is Fusilli With Cheese high in sodium?

Yes — 1519.5 mg of sodium per 100 g, about 66% of the daily value.

Is Fusilli With Cheese a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fusilli With Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (10.4 g), sodium (1519.5 mg); points in favor come from fiber (5.2 g), protein (11.7 g). Overall that places it in band C.

How much Fusilli With Cheese is 100 calories?

About 28 g of Fusilli With Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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