Dairy & Eggs · Nutrition facts

Egg Noodles

351 kcal per 100 g, with 12.3 g protein, 71.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Egg NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12.3 g
Protein
14% of calories
71.9 g
Carbs
83% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat0g0% DV
Sodium1789.5mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843167089620 · Data last verified:

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Barcode

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0843167089620

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Common questions

How many calories are in Egg Noodles?

Egg Noodles has 351 kcal per 100 g.

How much protein is in Egg Noodles?

Egg Noodles contains 12.3 g of protein per 100 g.

Is Egg Noodles a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 83% of its calories (71.9 g per 100 g, of which 3.5 g is sugar). It also delivers 1.8 g of fiber.

Is Egg Noodles high in sodium?

Yes — 1789.5 mg of sodium per 100 g, about 78% of the daily value.

Why does Egg Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (1789.5 mg); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Egg Noodles is 100 calories?

About 28 g of Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Egg Noodles high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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