Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120019987 · Data last verified:
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Common questions
How many calories are in Flocons Sarrasin?
Flocons Sarrasin by CELNAT has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Flocons Sarrasin?
Flocons Sarrasin contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Flocons Sarrasin a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Flocons Sarrasin high in carbs?
Yes — carbohydrates provide 74% of its calories (67 g per 100 g, of which 1.3 g is sugar). It also delivers 3.3 g of fiber.
Is Flocons Sarrasin low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Flocons Sarrasin low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Flocons Sarrasin a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Flocons Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (3.3 g), protein (15 g). Overall that places it in band A.
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