Other · Nutrition facts

Farine Complète De Petit Épeautre

335 kcal per 100 g, with 11.9 g protein, 58.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farine Complète De Petit ÉpeautreNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
11.9 g
Protein
15% of calories
58.4 g
Carbs
74% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar1.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120020969 · Data last verified:

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Barcode

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3273120020969

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Common questions

How many calories are in Farine Complète De Petit Épeautre?

Farine Complète De Petit Épeautre by Celnat has 335 kcal per 100 g.

How much protein is in Farine Complète De Petit Épeautre?

Farine Complète De Petit Épeautre contains 11.9 g of protein per 100 g.

Is Farine Complète De Petit Épeautre a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine Complète De Petit Épeautre high in carbs?

Yes — carbohydrates provide 74% of its calories (58.4 g per 100 g, of which 1.8 g is sugar). It also delivers 10.1 g of fiber.

Is Farine Complète De Petit Épeautre low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 58.4 g of carbs come from starch and fiber rather than sugar.

Is Farine Complète De Petit Épeautre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Complète De Petit Épeautre a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Farine Complète De Petit Épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.1 g), protein (11.9 g). Overall that places it in band A.

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