Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120021218 · Data last verified:
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Common questions
How many calories are in 100g Minestrone?
100g Minestrone by Celnat has 334 kcal per 100 g.
How much protein is in 100g Minestrone?
100g Minestrone contains 13.4 g of protein per 100 g.
Is 100g Minestrone a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is 100g Minestrone high in carbs?
Yes — carbohydrates provide 73% of its calories (57.7 g per 100 g, of which 15.6 g is sugar). It also delivers 9.3 g of fiber.
Is 100g Minestrone high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is 100g Minestrone high in sodium?
Yes — 1788 mg of sodium per 100 g, about 78% of the daily value.
Is 100g Minestrone a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does 100g Minestrone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g), sodium (1788 mg); points in favor come from fiber (9.3 g), protein (13.4 g). Overall that places it in band C.
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