Other · Nutrition facts

Flaxseed Golden Linseed

by Grape Tree

534 kcal per 100 g, with 18 g protein, 2 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Flaxseed Golden LinseedNutri-Score ACompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
18 g
Protein
16% of calories
2 g
Carbs
2% of calories
42 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Fiber27g96% DV
Sugar1.6g
Saturated fat3.7g18% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339017662 · Data last verified:

Compare Flaxseed Golden Linseed with another food

Barcode

scan it with any barcode app

5060339017662

Dietly — AI Calorie Counter

Log Flaxseed Golden Linseed in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Flaxseed Golden Linseed?

Flaxseed Golden Linseed by Grape Tree has 534 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Flaxseed Golden Linseed?

Flaxseed Golden Linseed contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.

Is Flaxseed Golden Linseed a good source of protein?

Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Flaxseed Golden Linseed keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flaxseed Golden Linseed low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Flaxseed Golden Linseed a good source of fiber?

It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Flaxseed Golden Linseed have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (3.7 g); points in favor come from fiber (27 g), protein (18 g). Overall that places it in band A.

How much Flaxseed Golden Linseed is 100 calories?

About 19 g of Flaxseed Golden Linseed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DCrispy SeaweedCrispy Seaweed566 kcal · 25g proteinCKürbiskerneKürbiskerneSebagarden574 kcal · 35g proteinAHarvest Organic Cold Milled Flaxseed (linseed)Harvest Organic Cold Milled Flaxseed (linseed)Virgina Health534 kcal · 18.3g proteinAGraines De Lin BrunGraines De Lin BrunDelhaize527 kcal · 20.1g proteinEMinisticks NatureMinisticks NatureBoni528 kcal · 27g proteinAGraines De CitrouilleGraines De Citrouille560 kcal · 32g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API