Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903895039047 · Data last verified:
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Common questions
How many calories are in Filety Śledziowe W Sosie Pomidorowym?
Filety Śledziowe W Sosie Pomidorowym by Marineo,Graal has 154 kcal per 100 g. One serving (170 g) is about 262 kcal.
How much protein is in Filety Śledziowe W Sosie Pomidorowym?
Filety Śledziowe W Sosie Pomidorowym contains 10 g of protein per 100 g — about 17 g per 170 g serving.
Is Filety Śledziowe W Sosie Pomidorowym a good source of protein?
Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Why does Filety Śledziowe W Sosie Pomidorowym have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Filety Śledziowe W Sosie Pomidorowym is 100 calories?
About 65 g of Filety Śledziowe W Sosie Pomidorowym equals 100 kcal.
Is Filety Śledziowe W Sosie Pomidorowym a good source of potassium?
It is a moderate source: 426.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filety Śledziowe W Sosie Pomidorowym high in sugar or fat?
Per 100 g it has 5.4 g sugar and 10 g fat (2.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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