Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167022041 · Data last verified:
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Common questions
How many calories are in Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g?
Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g by GOMES DA COSTA has 180 kcal per 100 g. One serving (85 g) is about 153 kcal.
How much protein is in Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g?
Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g contains 27.1 g of protein per 100 g — about 23 g per 85 g serving.
Is Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g a good source of protein?
Yes — 27.1 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g high in sodium?
Yes — 552.9 mg of sodium per 100 g, about 24% of the daily value.
Why does Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552.9 mg); points in favor come from protein (27.1 g). Overall that places it in band C.
How much Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g is 100 calories?
About 56 g of Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g equals 100 kcal.
Is Filé De Sardinha Com Óleo Com Limão Gomes Da Costa Caixa 85g a good source of potassium?
It is a moderate source: 365.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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