Fish & Seafood · Nutrition facts

Filetti Di Sgombro All'olio D'oliva 31%

175 kcal per 100 g, with 26 g protein, 0 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Sgombro All'olio D'oliva 31%Nutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
59% of calories
0 g
Carbs
0% of calories
7.9 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965020879 · Data last verified:

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8000965020879

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Common questions

How many calories are in Filetti Di Sgombro All'olio D'oliva 31%?

Filetti Di Sgombro All'olio D'oliva 31% by Consilia has 175 kcal per 100 g.

How much protein is in Filetti Di Sgombro All'olio D'oliva 31%?

Filetti Di Sgombro All'olio D'oliva 31% contains 26 g of protein per 100 g.

Is Filetti Di Sgombro All'olio D'oliva 31% a good source of protein?

Yes — 26 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro All'olio D'oliva 31% keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro All'olio D'oliva 31% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Filetti Di Sgombro All'olio D'oliva 31% is 100 calories?

About 57 g of Filetti Di Sgombro All'olio D'oliva 31% equals 100 kcal.

Is Filetti Di Sgombro All'olio D'oliva 31% high in sugar or fat?

Per 100 g it has 0 g sugar and 7.9 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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