Fish & Seafood · Nutrition facts

Tonno All’olio D’oliva

198 kcal per 100 g, with 29 g protein, 0 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tonno All’olio D’olivaNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
29 g
Protein
61% of calories
0 g
Carbs
0% of calories
8.2 g
Fat
39% of calories
Macro split
Protein 61%Carbs 0%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000935165081 · Data last verified:

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Barcode

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8000935165081

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Common questions

How many calories are in Tonno All’olio D’oliva?

Tonno All’olio D’oliva by Donzela, Icat Food has 198 kcal per 100 g.

How much protein is in Tonno All’olio D’oliva?

Tonno All’olio D’oliva contains 29 g of protein per 100 g.

Is Tonno All’olio D’oliva a good source of protein?

Yes — 29 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Tonno All’olio D’oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tonno All’olio D’oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29 g). Overall that places it in band B.

How much Tonno All’olio D’oliva is 100 calories?

About 51 g of Tonno All’olio D’oliva equals 100 kcal.

Is Tonno All’olio D’oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 8.2 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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