Croissants Au Beurre

Croissants Au Beurre by Migros has 374 kcal per 100 g. One serving (90 g) is about 337 kcal.

Croissants Au Beurre contains 9 g of protein per 100 g — about 8.1 g per 90 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (11 g), sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 27 g of Croissants Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Per 100 g it has 3.5 g sugar and 19 g fat (11 g saturated). Fat provides 46% of its calories, so portion size matters most here.