Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798147780062 · Data last verified:
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Common questions
How many calories are in Fra Nui?
Fra Nui by Rapanui has 345 kcal per 100 g. One serving (8 g) is about 28 kcal.
How much protein is in Fra Nui?
Fra Nui contains 5 g of protein per 100 g — about 0.4 g per 8 g serving.
Is Fra Nui high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Fra Nui high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Fra Nui low in sodium?
Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fra Nui a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Fra Nui have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (12 g); points in favor come from fiber (4.6 g). Overall that places it in band D.
How much Fra Nui is 100 calories?
About 29 g of Fra Nui equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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