Dairy & Eggs · Nutrition facts

Cream Cheese Product

333 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (30 g)
Low carbCalcium rich
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Cream Cheese ProductNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
6% of calories
3.3 g
Carbs
6% of calories
23.3 g
Fat
88% of calories
Macro split
Protein 6%Carbs 6%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat15g75% DV
Trans fat0.7g
Cholesterol83.3mg28% DV
Sodium250mg11% DV
Potassium133.3mg3% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064912121000 · Data last verified:

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0064912121000

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Common questions

How many calories are in Cream Cheese Product?

Cream Cheese Product by Riviera has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Cream Cheese Product?

Cream Cheese Product contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Cream Cheese Product keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cream Cheese Product high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Cream Cheese Product have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Cream Cheese Product is 100 calories?

About 30 g of Cream Cheese Product equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Cheese Product a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cream Cheese Product high in cholesterol?

It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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