Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072830702300 · Data last verified:
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Common questions
How many calories are in Cream Cheese?
Cream Cheese by Tillamook has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Cream Cheese high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Why does Cream Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (21.4 g). Overall that places it in band D.
How much Cream Cheese is 100 calories?
About 28 g of Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Cheese high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Cream Cheese a good source of calcium?
It is a moderate source: 178.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Cream Cheese a good source of iron?
It is a good source: 178.6 mg per 100 g, about 992% of the daily value. A 200 g portion covers roughly 999%.
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Fromage À La CrèmeGreat Value333 kcal · 10g proteinD
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