Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552402133 · Data last verified:
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Common questions
How many calories are in Cottage Cheese?
Cottage Cheese by Willcox Foods has 161 kcal per 100 g. One serving (110 g) is about 177 kcal.
How much protein is in Cottage Cheese?
Cottage Cheese contains 7.3 g of protein per 100 g — about 8 g per 110 g serving.
Is Cottage Cheese high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cottage Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Cottage Cheese is 100 calories?
About 62 g of Cottage Cheese equals 100 kcal.
Is Cottage Cheese high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.8 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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