Grains · Nutrition facts

Cinnamon Raisin Granola

by Cascadian Farm

417 kcal per 100 g, with 8.3 g protein, 71.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (60 g)
Good proteinCalorie denseHigh fiberPotassium
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Cinnamon Raisin GranolaNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
8.3 g
Protein
8% of calories
71.7 g
Carbs
67% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 8%Carbs 67%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium116.7mg5% DV
Potassium300mg6% DV
Calcium50mg4% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908133133 · Data last verified:

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0021908133133

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Common questions

How many calories are in Cinnamon Raisin Granola?

Cinnamon Raisin Granola by Cascadian Farm has 417 kcal per 100 g. One serving (60 g) is about 250 kcal.

How much protein is in Cinnamon Raisin Granola?

Cinnamon Raisin Granola contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Cinnamon Raisin Granola high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Cinnamon Raisin Granola low in sodium?

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cinnamon Raisin Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cinnamon Raisin Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band B.

How much Cinnamon Raisin Granola is 100 calories?

About 24 g of Cinnamon Raisin Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Raisin Granola high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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