Meat · Nutrition facts

Chiffonade De Lomo

188 kcal per 100 g, with 29 g protein, 0.5 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chiffonade De LomoNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
29 g
Protein
61% of calories
0.5 g
Carbs
1% of calories
8 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.2g16% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114579683 · Data last verified:

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3760114579683

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Common questions

How many calories are in Chiffonade De Lomo?

Chiffonade De Lomo by Paso has 188 kcal per 100 g.

How much protein is in Chiffonade De Lomo?

Chiffonade De Lomo contains 29 g of protein per 100 g.

Is Chiffonade De Lomo a good source of protein?

Yes — 29 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Chiffonade De Lomo keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonade De Lomo high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Chiffonade De Lomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1720 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Chiffonade De Lomo is 100 calories?

About 53 g of Chiffonade De Lomo equals 100 kcal.

Is Chiffonade De Lomo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (3.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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